Crustless Quiche

This recipe is quick and simple to prepare, and is extremely adaptable for any season. The Flour in the batter gives it a bit of a crust, without the work (and calories) of making one. Be creative!

Serves 8

PRE-HEAT oven to 350 degrees

1/2 cup flour
1/2 teaspoon salt
2 tablespoons fresh herbs (or 1/2 tsp dried) of your choice

THOROUGHLY MIX flour mixture into 1 cup evaporated milk or light cream using a wire whisk

BEAT in five eggs

1 cup cooked vegetables (chard, asparagus, squash, etc)
1 cup coarsely grated mild cheese of your choice

POUR into a 9-inch pie plate, lightly buttered

BAKE in center of oven for 35-45 minutes, or until pie is set ( it will rise when it cooks).

COOL 5-10 minutes before serving.