From Arlington shareholder Katrin Van Der Vaart. From Serene Allison’s "Rejuvenate Your Life, Recipes for Energy"
Fill your blender/food processor with:
Four big handfuls of washed spinach (remove large tough stems)
2 cloves garlic
1 large tomato
1 tsp sea salt
3/4 tsp ground fresh black pepper
Blend until smooth and then add:
1/2 c pine nuts
3/4 c sun-dried tomatoes (soak these first in warm water if they are very dry)
Add a little good quality soy sauce, a splash of olive oil, a dust of basil and rosemary (fresh or dry) and a bit of cayenne if you like it.
Mix and decide which of the flavors you want to strengthen.
If you have everything on hand it really is a meal in minutes served over whole wheat couscous.